Workouts

15 min Shadowboxing
Selena Samuela
Sunday 1/28/24 @ 12:17 AM
Difficulty: 5.75 / 10
 
Saturday 1/27/24 @ 12:44 AM
Difficulty: NaN / 10
 
10 min Seasonal Meditation
Kirra Michel
Saturday 1/27/24 @ 12:22 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/25/24 @ 8:29 PM
Difficulty: 0 / 10
 
20 min Classic Rock Barre
Ally Love
Thursday 1/25/24 @ 8:6 PM
Difficulty: 6.16 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 1/25/24 @ 7:54 PM
Difficulty: 6.43 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/25/24 @ 7:42 PM
Difficulty: 5.86 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/24/24 @ 6:48 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 6:35 PM
Difficulty: 3.86 / 10
37kj
78rpm
42%
18mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 6:13 PM
Difficulty: 8.16 / 10
291kj
85rpm
54%
23mph