Workouts

10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/22/23 @ 12:11 PM
Difficulty: 3.83 / 10
 
15 min 90s Pop Ride
Camila Ramón
Sunday 1/22/23 @ 11:51 AM
Difficulty: 6.72 / 10
138kj
86rpm
44%
19mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/21/23 @ 9:8 PM
Difficulty: 5 / 10
 
Friday 1/20/23 @ 7:23 PM
Difficulty: NaN / 10
 
Thursday 1/19/23 @ 2:2 PM
Difficulty: NaN / 10
 
20 min Dance Music Barre
Hannah Corbin
Wednesday 1/18/23 @ 11:1 PM
Difficulty: 5.41 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 1/17/23 @ 10:54 PM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/16/23 @ 1:9 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 1/16/23 @ 1:3 PM
Difficulty: 3.54 / 10
29kj
79rpm
40%
17mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 1/16/23 @ 12:52 PM
Difficulty: 5.75 / 10
83kj
84rpm
42%
18mph