Workouts

30 min Evening Slow Flow
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 9:8 PM
Difficulty: 4.21 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 9:43 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 6/4/23 @ 9:52 PM
Difficulty: 3.53 / 10
 
5 min Peace Meditation
Mariana Fernández
Sunday 5/28/23 @ 7:39 PM
Difficulty: 0 / 10
 
Sunday 5/21/23 @ 3:4 AM
Difficulty: NaN / 10
 
30 min Motown Ride
Sam Yo
Sunday 5/14/23 @ 8:58 AM
Difficulty: 7.78 / 10
304kj
80rpm
47%
20mph
5 min Cool Down Ride
Bradley Rose
Monday 5/8/23 @ 9:49 AM
Difficulty: 3.77 / 10
31kj
79rpm
38%
16mph
30 min 80s Rock Ride
Denis Morton
Monday 5/8/23 @ 9:15 AM
Difficulty: 7.36 / 10
300kj
85rpm
45%
20mph
5 min Warm Up Ride
Bradley Rose
Monday 5/8/23 @ 9:9 AM
Difficulty: 0 / 10
39kj
89rpm
40%
18mph
60 min Costa Rica Run
Thursday 4/27/23 @ 10:31 AM
Difficulty: 0 / 10