ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 9/26/23 @ 8:13 PM
Difficulty: 3.49 / 10
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16kj
77rpm
30%
12mph
30 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 7:41 PM
Difficulty: 7.44 / 10
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276kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/25/23 @ 2:14 PM
Difficulty: 6.81 / 10
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245kj
84rpm
41%
18mph
45 min Endurance Run
Hannah Frankson
Monday 9/25/23 @ 11:12 AM
Difficulty: 7.42 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 10:0 PM
Difficulty: 5 / 10
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30 min Yoga Flow
Anna Greenberg
Monday 9/18/23 @ 5:19 PM
Difficulty: 5.23 / 10
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30 min Endurance Run
Hannah Frankson
Monday 9/18/23 @ 1:44 PM
Difficulty: 6.69 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Saturday 9/16/23 @ 12:13 PM
Difficulty: 6.24 / 10
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246kj
86rpm
41%
18mph
45 min Endurance Run
Matt Wilpers
Saturday 9/16/23 @ 10:47 AM
Difficulty: 7.22 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 1:8 PM
Difficulty: 0 / 10
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