Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 12/6/21 @ 10:37 PM
Difficulty: 2.79 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Saturday 12/4/21 @ 9:36 PM
Difficulty: 3.24 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Friday 12/3/21 @ 7:33 PM
Difficulty: 3.24 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 12/1/21 @ 8:19 PM
Difficulty: 3.24 / 10
 
10 min Cool Down Walk
Jon Hosking
Saturday 11/27/21 @ 3:6 PM
Difficulty: 3.42 / 10
 
5 KM Reykjavik Run
Saturday 11/27/21 @ 2:28 PM
Difficulty: 0 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Tuesday 11/23/21 @ 8:20 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/22/21 @ 12:40 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 11:51 AM
Difficulty: 7 / 10
157kj
63rpm
36%
13mph
20 min FTP Test Ride
Ben Alldis
Monday 11/22/21 @ 11:24 AM
Difficulty: 9.34 / 10
327kj
79rpm
59%
24mph