Workouts
20 min Relaxing: Live from Home
Aditi Shah
Saturday 12/4/21 @ 9:36 PM
Difficulty: 3.24 / 10
20 min Relaxing: Live from Home
Aditi Shah
Friday 12/3/21 @ 7:33 PM
Difficulty: 3.24 / 10
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 12/1/21 @ 8:19 PM
Difficulty: 3.24 / 10
20 min Relaxing: Live from Home
Aditi Shah
Tuesday 11/23/21 @ 8:20 PM
Difficulty: 3.24 / 10
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/22/21 @ 12:40 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 11:51 AM
Difficulty: 7 / 10
157kj
63rpm
36%
13mph
327kj
79rpm
59%
24mph