Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/16/22 @ 11:51 AM
Difficulty: 6.95 / 10
462kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/14/22 @ 1:32 PM
Difficulty: 3.54 / 10
 
30 min Low Impact Ride
Camila Ramón
Friday 1/14/22 @ 1:1 PM
Difficulty: 6.39 / 10
230kj
76rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Friday 1/14/22 @ 12:11 PM
Difficulty: 7.81 / 10
476kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 4:34 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 3:31 PM
Difficulty: 7.23 / 10
525kj
81rpm
45%
19mph
30 min Low Impact Ride
Bradley Rose
Sunday 1/9/22 @ 2:55 PM
Difficulty: 5.6 / 10
254kj
81rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/9/22 @ 2:8 PM
Difficulty: 6.75 / 10
420kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/7/22 @ 3:4 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 1/7/22 @ 2:14 PM
Difficulty: 7.11 / 10
410kj
86rpm
44%
19mph