ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/8/22 @ 9:26 PM
Difficulty: 7.56 / 10
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478kj
0rpm
0%
0mph
5 min Cool Down Walk
Matty Maggiacomo
Saturday 2/5/22 @ 6:3 PM
Difficulty: 3.16 / 10
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1 Mile Big Sur Run
Saturday 2/5/22 @ 5:51 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 2/5/22 @ 5:35 PM
Difficulty: 3.2 / 10
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30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/5/22 @ 5:2 PM
Difficulty: 7.5 / 10
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329kj
84rpm
48%
20mph
45 min Power Zone Ride
Ben Alldis
Saturday 2/5/22 @ 4:15 PM
Difficulty: 8.15 / 10
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525kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 12:18 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 11:30 AM
Difficulty: 9.05 / 10
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484kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/31/22 @ 9:12 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 1/31/22 @ 9:7 AM
Difficulty: 3.65 / 10
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32kj
83rpm
39%
17mph