ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

30 min Fitness Flipped: Stress
Adrian & Tunde
Saturday 3/12/22 @ 12:3 PM
Difficulty: 3.66 / 10
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30 min Intervals Run
Adrian Williams
Saturday 3/12/22 @ 11:32 AM
Difficulty: 6.75 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 3/6/22 @ 10:1 PM
Difficulty: 2.79 / 10
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10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/1/22 @ 2:54 PM
Difficulty: 4.66 / 10
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5 min Post-Run Stretch
Chase Tucker
Tuesday 2/22/22 @ 10:2 AM
Difficulty: 3.28 / 10
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5 min Cool Down Run
Jermaine Johnson
Tuesday 2/22/22 @ 9:56 AM
Difficulty: 3.74 / 10
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20 min Recovery Run
Adrian Williams
Tuesday 2/22/22 @ 9:34 AM
Difficulty: 5.3 / 10
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5 min Warm Up Run
Daniel McKenna
Tuesday 2/22/22 @ 9:27 AM
Difficulty: 4.32 / 10
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10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Sunday 2/20/22 @ 12:58 PM
Difficulty: 3.62 / 10
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15 min Recovery Run
Joslyn Thompson Rule
Sunday 2/20/22 @ 12:3 PM
Difficulty: 5.13 / 10
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