ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

10 min Shadowboxing
Jermaine Johnson
Tuesday 1/10/23 @ 8:45 AM
Difficulty: 5.36 / 10
View Class
 
10 min Climb Ride
Christine D'Ercole
Tuesday 1/10/23 @ 8:32 AM
Difficulty: 7.19 / 10
View Class
103kj
79rpm
47%
20mph
10 min Low Impact Ride
Denis Morton
Tuesday 1/10/23 @ 8:20 AM
Difficulty: 4.92 / 10
View Class
80kj
83rpm
42%
18mph
10 min Pilates
Kristin McGee
Monday 1/9/23 @ 11:12 PM
Difficulty: 5.22 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/8/23 @ 12:22 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Sunday 1/8/23 @ 12:16 PM
Difficulty: 3.74 / 10
View Class
32kj
77rpm
39%
16mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/8/23 @ 12:4 PM
Difficulty: 6.17 / 10
View Class
 
20 min Indie Rock Ride
Bradley Rose
Sunday 1/8/23 @ 11:42 AM
Difficulty: 6.83 / 10
View Class
192kj
84rpm
45%
19mph
5 min Warm Up Ride
Bradley Rose
Sunday 1/8/23 @ 11:37 AM
Difficulty: 4.12 / 10
View Class
35kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Bradley Rose
Friday 1/6/23 @ 12:53 PM
Difficulty: 3.21 / 10
View Class