ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

5 min Standing Core
Rebecca Kennedy
Friday 1/26/24 @ 2:11 AM
Difficulty: 5.88 / 10
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30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/25/24 @ 11:33 PM
Difficulty: 0 / 10
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189kj
70rpm
44%
16mph
5 min Core Strength
Logan Aldridge
Wednesday 1/24/24 @ 4:19 AM
Difficulty: 6.19 / 10
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20 min Chest & Back Strength
Logan Aldridge
Tuesday 1/23/24 @ 11:45 PM
Difficulty: 6.73 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 1/23/24 @ 1:31 AM
Difficulty: 0 / 10
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174kj
74rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 1:34 AM
Difficulty: 5.8 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/11/24 @ 1:3 AM
Difficulty: 6.95 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 11:37 PM
Difficulty: 5.95 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Monday 1/8/24 @ 11:22 PM
Difficulty: 5.4 / 10
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55kj
76rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Monday 1/8/24 @ 10:57 PM
Difficulty: 5.77 / 10
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97kj
87rpm
33%
15mph