Workouts

45 min Power Zone Ride
Ben Alldis
Thursday 10/14/21 @ 11:31 PM
Difficulty: 7.81 / 10
263kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/13/21 @ 12:39 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 11:47 PM
Difficulty: 7.85 / 10
275kj
76rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 10:37 PM
Difficulty: 7.31 / 10
356kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/8/21 @ 4:45 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/8/21 @ 3:55 AM
Difficulty: 7.04 / 10
263kj
83rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 8:5 PM
Difficulty: 7.71 / 10
295kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 10/4/21 @ 1:40 AM
Difficulty: 3.3 / 10
 
30 min Ozuna Ride
Jess King
Monday 10/4/21 @ 1:1 AM
Difficulty: 7.92 / 10
210kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 12:10 AM
Difficulty: 0 / 10
337kj
79rpm
38%
16mph