ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/24/21 @ 3:55 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 3:6 PM
Difficulty: 5.92 / 10
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189kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Jess King
Friday 10/22/21 @ 4:33 AM
Difficulty: 3.43 / 10
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30 min Low Impact Ride
Jess King
Friday 10/22/21 @ 3:59 AM
Difficulty: 6.52 / 10
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165kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/20/21 @ 2:17 AM
Difficulty: 7.28 / 10
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263kj
88rpm
36%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 11:12 PM
Difficulty: 7.51 / 10
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412kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 10/18/21 @ 2:49 AM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Monday 10/18/21 @ 2:42 AM
Difficulty: 3.66 / 10
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30kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 10/18/21 @ 2:9 AM
Difficulty: 8.12 / 10
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201kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Friday 10/15/21 @ 12:19 AM
Difficulty: 3.43 / 10
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