ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

45 min Classic Rock Ride
Denis Morton
Saturday 1/8/22 @ 11:11 PM
Difficulty: 7.73 / 10
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219kj
69rpm
40%
14mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/6/22 @ 11:41 PM
Difficulty: 3.62 / 10
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24kj
81rpm
34%
15mph
20 min HIIT Ride
Emma Lovewell
Thursday 1/6/22 @ 11:17 PM
Difficulty: 7.92 / 10
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144kj
77rpm
43%
17mph
5 min Warm Up Ride
Ally Love
Thursday 1/6/22 @ 11:4 PM
Difficulty: 4.41 / 10
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24kj
85rpm
32%
14mph
20 min Chest & Back Strength
Chase Tucker
Thursday 1/6/22 @ 10:31 PM
Difficulty: 7.2 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 1/5/22 @ 12:58 AM
Difficulty: 3.65 / 10
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25kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 12:22 AM
Difficulty: 7.66 / 10
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146kj
70rpm
38%
14mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 1/4/22 @ 12:20 AM
Difficulty: 6.18 / 10
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148kj
85rpm
34%
15mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 1/4/22 @ 12:5 AM
Difficulty: 5.39 / 10
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53kj
89rpm
34%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/4/21 @ 2:49 AM
Difficulty: 3.64 / 10
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26kj
80rpm
36%
15mph