ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 12:54 AM
Difficulty: 5.48 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 1/25/22 @ 12:19 AM
Difficulty: 6 / 10
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156kj
84rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 1:20 AM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 3:47 AM
Difficulty: 5.43 / 10
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5 min Cool Down Ride
Ally Love
Saturday 1/15/22 @ 1:44 AM
Difficulty: 3.87 / 10
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29kj
72rpm
41%
16mph
30 min 90s Ride
Ally Love
Saturday 1/15/22 @ 1:10 AM
Difficulty: 7.56 / 10
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185kj
81rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 4:25 AM
Difficulty: 5.48 / 10
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20 min Chest & Back Strength
Adrian Williams
Wednesday 1/12/22 @ 2:45 AM
Difficulty: 6.89 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:56 AM
Difficulty: 7.73 / 10
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202kj
80rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Sunday 1/9/22 @ 12:0 AM
Difficulty: 3.3 / 10
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18kj
80rpm
30%
13mph