ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 2/14/24 @ 12:57 AM
Difficulty: 5.94 / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 2/13/24 @ 11:47 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 3:3 AM
Difficulty: 5.6 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 2/13/24 @ 12:28 AM
Difficulty: 7.67 / 10
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163kj
77rpm
38%
15mph
20 min Core Strength
Emma Lovewell
Sunday 2/11/24 @ 9:51 PM
Difficulty: 6.62 / 10
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10 min Core Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 12:7 AM
Difficulty: 7.44 / 10
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20 min HIIT Ride
Emma Lovewell
Friday 2/9/24 @ 11:8 PM
Difficulty: 0 / 10
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139kj
72rpm
44%
17mph
5 min Core Strength
Andy Speer
Wednesday 2/7/24 @ 3:13 AM
Difficulty: 6.83 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/6/24 @ 11:5 PM
Difficulty: 6.88 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/6/24 @ 3:2 AM
Difficulty: 6.69 / 10
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