ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Tuesday 9/27/22 @ 2:18 AM
Difficulty: 3.68 / 10
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42kj
75rpm
36%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 9/27/22 @ 1:54 AM
Difficulty: 5.67 / 10
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94kj
81rpm
35%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/21/22 @ 10:46 PM
Difficulty: 8.06 / 10
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179kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/20/22 @ 12:20 AM
Difficulty: 7.56 / 10
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143kj
66rpm
39%
14mph
10 min Low Impact Ride
Emma Lovewell
Monday 9/12/22 @ 11:55 PM
Difficulty: 5.08 / 10
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41kj
78rpm
33%
14mph
20 min Hip Hop Ride
Emma Lovewell
Monday 9/12/22 @ 11:32 PM
Difficulty: 7.41 / 10
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114kj
78rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 8/30/22 @ 12:38 AM
Difficulty: 6.2 / 10
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151kj
79rpm
36%
15mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Friday 8/12/22 @ 12:25 AM
Difficulty: 7.42 / 10
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177kj
74rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 8/11/22 @ 1:23 AM
Difficulty: 3.98 / 10
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5 min Core Strength Warm Up
Olivia Amato
Thursday 8/11/22 @ 1:15 AM
Difficulty: 4.47 / 10
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