ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

30 min New Tracks Ride
Emma Lovewell
Tuesday 12/13/22 @ 1:6 AM
Difficulty: 7.5 / 10
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205kj
74rpm
43%
17mph
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 12/11/22 @ 1:29 AM
Difficulty: 7.11 / 10
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30 min 90s Ride
Emma Lovewell
Saturday 12/10/22 @ 1:9 AM
Difficulty: 7.52 / 10
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175kj
77rpm
39%
16mph
10 min HIIT Cardio
Ben Alldis
Thursday 12/8/22 @ 1:32 AM
Difficulty: 6.53 / 10
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20 min Chest & Back Strength
Rad Lopez
Thursday 12/8/22 @ 12:57 AM
Difficulty: 6.56 / 10
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30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 12:26 AM
Difficulty: 7.02 / 10
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176kj
76rpm
40%
16mph
30 min Groove Ride
Emma Lovewell
Saturday 11/26/22 @ 4:27 AM
Difficulty: 7.73 / 10
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173kj
74rpm
41%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 11/23/22 @ 1:12 AM
Difficulty: 6.24 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 11/22/22 @ 12:17 AM
Difficulty: 7.49 / 10
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177kj
77rpm
40%
16mph
10 min Shadowboxing
Jermaine Johnson
Saturday 11/19/22 @ 1:22 AM
Difficulty: 5.77 / 10
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