Workouts

10 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 3:19 AM
Difficulty: 6.89 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 4/24/23 @ 10:56 PM
Difficulty: 7.54 / 10
182kj
78rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 3:32 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/22/23 @ 5:5 PM
Difficulty: 6.49 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/22/23 @ 4:34 PM
Difficulty: 6.72 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/19/23 @ 3:9 AM
Difficulty: 5.68 / 10
 
30 min 2010s Ride
Emma Lovewell
Wednesday 4/19/23 @ 12:7 AM
Difficulty: 7.72 / 10
195kj
70rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 2:53 AM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 3:59 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/14/23 @ 1:47 AM
Difficulty: 6.7 / 10