acdent
Chicagoland
Total Rides: 1276
acdent
Chicagoland
Total Rides: 1276

Workouts

Wednesday 1/31/24 @ 12:7 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 1/31/24 @ 11:44 AM
Difficulty: 7.51 / 10
 
20 min HIIT Row
Adrian Williams
Wednesday 1/31/24 @ 12:32 AM
Difficulty: 7.7 / 10
 
Tuesday 1/30/24 @ 12:33 PM
Difficulty: NaN / 10
165kj
75rpm
44%
18mph
45 min Hip Hop Run
Kirsten Ferguson
Tuesday 1/30/24 @ 11:40 AM
Difficulty: 7.9 / 10
 
Tuesday 1/30/24 @ 12:24 AM
Difficulty: NaN / 10
169kj
72rpm
50%
20mph
20 min Lagos Cliffs Row
Tuesday 1/30/24 @ 12:1 AM
Difficulty: 0 / 10
 
Monday 1/29/24 @ 12:32 PM
Difficulty: NaN / 10
211kj
75rpm
48%
19mph
30 min New Tracks Run
Kirsten Ferguson
Monday 1/29/24 @ 11:56 AM
Difficulty: 7.26 / 10
 
20 min Upper Body Strength
Logan Aldridge
Monday 1/29/24 @ 11:27 AM
Difficulty: 6.41 / 10