acdent
Chicagoland
Total Rides: 1276

Following

acdent
Chicagoland
Total Rides: 1276

Following

Workouts

20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 2/2/24 @ 11:39 AM
Difficulty: 7.68 / 10
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15 min Anderson Lake Row
Friday 2/2/24 @ 12:38 AM
Difficulty: 0 / 10
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Thursday 2/1/24 @ 11:10 PM
Difficulty: NaN / 10
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Thursday 2/1/24 @ 4:42 PM
Difficulty: NaN / 10
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Thursday 2/1/24 @ 12:26 PM
Difficulty: NaN / 10
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214kj
73rpm
47%
19mph
30 min HIIT & Hills Run
Adrian Williams
Thursday 2/1/24 @ 11:51 AM
Difficulty: 8.69 / 10
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10 min Warm Up Run
Marcel Dinkins
Thursday 2/1/24 @ 11:39 AM
Difficulty: 5.18 / 10
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20 min R&B Ride
Hannah Corbin
Thursday 2/1/24 @ 12:24 AM
Difficulty: 7.2 / 10
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263kj
80rpm
53%
22mph
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 1/31/24 @ 4:42 PM
Difficulty: 3.35 / 10
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10 min Hip Hop Row
Katie Wang
Wednesday 1/31/24 @ 12:48 PM
Difficulty: 6.56 / 10
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