Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/22/23 @ 3:24 AM
Difficulty: 6.14 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 5:47 PM
Difficulty: 7.38 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 2:31 PM
Difficulty: 6.98 / 10
338kj
90rpm
37%
17mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
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rpm
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0mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/9/23 @ 2:29 AM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/4/23 @ 3:45 PM
Difficulty: 7.51 / 10
487kj
95rpm
38%
18mph
376kj
93rpm
37%
18mph