Workouts

10 min Core Strength
Rebecca Kennedy
Friday 6/18/21 @ 4:42 AM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Thursday 6/17/21 @ 11:34 PM
Difficulty: 7.35 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 6/17/21 @ 11:13 PM
Difficulty: 6.82 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/16/21 @ 6:35 PM
Difficulty: 6.79 / 10
406kj
92rpm
41%
19mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/16/21 @ 6:19 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 5:52 PM
Difficulty: 6.13 / 10
 
20 min Chest & Back Strength
Chase Tucker
Wednesday 6/16/21 @ 5:29 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Jess Sims
Tuesday 6/15/21 @ 6:32 PM
Difficulty: 7.44 / 10
 
10 min Bodyweight Strength
Chase Tucker
Tuesday 6/15/21 @ 6:22 PM
Difficulty: 6.6 / 10
 
20 min Full Body Strength
Jess Sims
Tuesday 6/15/21 @ 5:36 PM
Difficulty: 7.46 / 10