Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 6/19/21 @ 4:51 PM
Difficulty: 7.06 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 3:36 PM
Difficulty: 7.12 / 10
439kj
84rpm
38%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 6/18/21 @ 4:51 PM
Difficulty: 7.04 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/18/21 @ 3:56 PM
Difficulty: 7.01 / 10
410kj
95rpm
40%
19mph