Workouts

10 min Core Strength
Andy Speer
Friday 8/6/21 @ 8:31 PM
Difficulty: 6.28 / 10
 
10 min Pilates
Hannah Corbin
Friday 8/6/21 @ 8:10 PM
Difficulty: 5.96 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 7:46 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/6/21 @ 5:6 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/6/21 @ 4:35 PM
Difficulty: 6.63 / 10
243kj
99rpm
36%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/6/21 @ 4:29 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 3:22 PM
Difficulty: 7.29 / 10
546kj
97rpm
39%
19mph
10 min Core Strength
Becs Gentry
Thursday 8/5/21 @ 10:33 PM
Difficulty: 6.6 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 10:22 PM
Difficulty: 4.48 / 10
 
20 min In the Heights Pilates
Ally Love
Thursday 8/5/21 @ 9:41 PM
Difficulty: 5.3 / 10