Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 6:22 PM
Difficulty: 6.69 / 10
400kj
84rpm
44%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 8/23/21 @ 10:9 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
350kj
80rpm
39%
16mph
351kj
92rpm
32%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 8/15/21 @ 5:58 PM
Difficulty: 6.68 / 10
213kj
91rpm
36%
17mph
550kj
96rpm
40%
19mph
0kj
65rpm
28%
10mph