Workouts

20 min Glutes & Legs Strength
Chase Tucker
Monday 9/20/21 @ 5:46 PM
Difficulty: 7.31 / 10
 
60 min Intervals Run
Becs Gentry
Sunday 9/19/21 @ 3:20 PM
Difficulty: 7.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/17/21 @ 5:20 PM
Difficulty: 7.51 / 10
 
20 min Barre
Hannah Corbin
Friday 9/17/21 @ 4:52 PM
Difficulty: 6.24 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 4:36 PM
Difficulty: 6.68 / 10
 
30 min 90s Run
Marcel Dinkins
Tuesday 9/14/21 @ 4:24 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 3:53 PM
Difficulty: 7.28 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 3:36 PM
Difficulty: 5.7 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 9/14/21 @ 3:13 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 6:1 PM
Difficulty: 6.34 / 10