Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/30/21 @ 5:36 PM
Difficulty: 6.76 / 10
359kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 3:45 PM
Difficulty: 7.11 / 10
388kj
92rpm
40%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 2:9 PM
Difficulty: 7.51 / 10
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/20/21 @ 8:44 PM
Difficulty: 7.01 / 10
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/20/21 @ 6:26 PM
Difficulty: 7.01 / 10