Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 10/4/21 @ 5:48 PM
Difficulty: 8.03 / 10
20 min Glutes & Legs Strength
Daniel McKenna
Monday 10/4/21 @ 5:15 PM
Difficulty: 7.49 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Monday 10/4/21 @ 4:19 PM
Difficulty: 6.92 / 10
382kj
94rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 6:21 PM
Difficulty: 0 / 10
503kj
91rpm
38%
18mph