Workouts

10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 2/8/22 @ 7:22 PM
Difficulty: 3.52 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 2/8/22 @ 4:5 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 3:39 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 3:27 PM
Difficulty: 6.54 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 2/7/22 @ 5:52 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 5:31 PM
Difficulty: 6.36 / 10
 
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 4:57 PM
Difficulty: 5.1 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Monday 2/7/22 @ 4:18 PM
Difficulty: 8.55 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 2/7/22 @ 5:55 AM
Difficulty: 9.05 / 10
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45 min Power Zone Ride
Ben Alldis
Sunday 2/6/22 @ 9:44 PM
Difficulty: 8.15 / 10
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