Workouts

20 min FTP Test Ride
Denis Morton
Tuesday 2/15/22 @ 6:10 AM
Difficulty: 9.71 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/15/22 @ 5:39 AM
Difficulty: 6.44 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/12/22 @ 11:14 PM
Difficulty: 6.91 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 2/11/22 @ 6:25 PM
Difficulty: 3.68 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Friday 2/11/22 @ 5:3 PM
Difficulty: 7.07 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 2/11/22 @ 4:50 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Callie Gullickson
Friday 2/11/22 @ 4:38 PM
Difficulty: 6.82 / 10
 
15 min Barre
Ally Love
Thursday 2/10/22 @ 4:52 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Cody Rigsby
Thursday 2/10/22 @ 4:21 PM
Difficulty: 6.04 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 2/8/22 @ 7:23 PM
Difficulty: 3.52 / 10