Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 2/7/24 @ 6:22 PM
Difficulty: 7.02 / 10
337kj
94rpm
36%
17mph
20 min Pop Punk Full Body Strength
Robin Arzón
Wednesday 2/7/24 @ 4:44 PM
Difficulty: 7.49 / 10
10 min Alternative Pilates
Anna Greenberg
Wednesday 2/7/24 @ 4:22 PM
Difficulty: 5.32 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 4:47 PM
Difficulty: 6.95 / 10
335kj
87rpm
37%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/6/24 @ 1:35 AM
Difficulty: 7.19 / 10