Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 7/19/22 @ 5:3 PM
Difficulty: 6.95 / 10
353kj
87rpm
40%
18mph
45 min Tempo Run
Susie Chan
Monday 7/18/22 @ 4:56 PM
Difficulty: 7.5 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/12/22 @ 4:48 PM
Difficulty: 6.94 / 10
368kj
87rpm
41%
18mph
45 min 80s Run
Susie Chan
Friday 6/17/22 @ 4:31 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 3/4/22 @ 7:45 PM
Difficulty: 6.72 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 3/4/22 @ 7:24 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Friday 3/4/22 @ 7:7 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 3/4/22 @ 6:54 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 3/3/22 @ 12:30 AM
Difficulty: 6.96 / 10
 
10 min Core Strength
Olivia Amato
Thursday 3/3/22 @ 12:19 AM
Difficulty: 7.11 / 10