Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 3/29/23 @ 8:33 PM
Difficulty: 7.99 / 10
331kj
91rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/21/23 @ 7:58 PM
Difficulty: 7.09 / 10
435kj
96rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/20/23 @ 6:38 PM
Difficulty: 7.38 / 10
279kj
96rpm
31%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/15/23 @ 3:37 PM
Difficulty: 7.77 / 10
317kj
92rpm
35%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/8/23 @ 11:11 PM
Difficulty: 7.38 / 10
427kj
91rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 10:29 PM
Difficulty: 6.79 / 10
303kj
87rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Monday 3/6/23 @ 4:48 PM
Difficulty: 7.58 / 10
334kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 3/5/23 @ 4:12 PM
Difficulty: 7.38 / 10
412kj
96rpm
35%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 3/3/23 @ 11:53 PM
Difficulty: 6.86 / 10
293kj
95rpm
34%
16mph
20 min Lizzo Run
Joslyn Thompson Rule
Thursday 3/2/23 @ 4:59 PM
Difficulty: 6.21 / 10