Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 2:33 PM
Difficulty: 7.31 / 10
0kj
33rpm
19%
3mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/23/23 @ 2:22 PM
Difficulty: 6.93 / 10
296kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/23/23 @ 12:30 AM
Difficulty: 7.03 / 10
303kj
93rpm
35%
17mph
10 min Core Strength
Rad Lopez
Thursday 6/22/23 @ 4:46 PM
Difficulty: 6.58 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 10:14 PM
Difficulty: 6.9 / 10
321kj
90rpm
38%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/21/23 @ 5:25 PM
Difficulty: 7.46 / 10
 
10 min Barre
Hannah Corbin
Wednesday 6/21/23 @ 5:13 PM
Difficulty: 5.66 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/21/23 @ 12:18 AM
Difficulty: 6.86 / 10
321kj
90rpm
37%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 6/19/23 @ 5:49 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Rad Lopez
Monday 6/19/23 @ 4:45 PM
Difficulty: 6.58 / 10