Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
Friday 7/7/23 @ 4:3 PM
Difficulty: 7.71 / 10
344kj
93rpm
37%
18mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 7/5/23 @ 7:40 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/5/23 @ 6:50 PM
Difficulty: 7.76 / 10
363kj
90rpm
39%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 7/1/23 @ 5:50 PM
Difficulty: 7.35 / 10
209kj
87rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 4:48 PM
Difficulty: 7.33 / 10
450kj
98rpm
36%
18mph
10 min Barre
Hannah Corbin
Wednesday 6/28/23 @ 7:9 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Wednesday 6/28/23 @ 7:7 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/28/23 @ 6:56 PM
Difficulty: 7.7 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 6:1 PM
Difficulty: 7.08 / 10
314kj
88rpm
29%
14mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 6/28/23 @ 5:58 PM
Difficulty: 5.34 / 10
kj
rpm
%
0mph