Workouts

30 min 80s Run
Matt Wilpers
Wednesday 7/26/23 @ 12:58 AM
Difficulty: 7.25 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 4:22 PM
Difficulty: 7.03 / 10
 
20 min Pop Run
Matty Maggiacomo
Thursday 7/20/23 @ 5:22 PM
Difficulty: 6.81 / 10
 
10 min Warm Up Run
Becs Gentry
Thursday 7/20/23 @ 5:11 PM
Difficulty: 5.54 / 10
 
45 min Walk + Run
Jon Hosking
Thursday 7/20/23 @ 5:7 PM
Difficulty: 6.81 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 4:27 PM
Difficulty: 7.96 / 10
437kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/18/23 @ 5:10 PM
Difficulty: 7.11 / 10
322kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 11:27 PM
Difficulty: 8.18 / 10
357kj
85rpm
40%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 3:26 PM
Difficulty: 7.05 / 10
437kj
80rpm
41%
17mph
60 min Endurance Run
Matt Wilpers
Saturday 7/15/23 @ 5:22 PM
Difficulty: 7.05 / 10