Workouts

5 min Arms Toning
Mayla Wedekind
Tuesday 11/2/21 @ 10:19 AM
Difficulty: 4.1 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 11/2/21 @ 10:8 AM
Difficulty: 4.29 / 10
46kj
83rpm
33%
14mph
10 min Low Impact Ride
Bradley Rose
Tuesday 11/2/21 @ 9:58 AM
Difficulty: 4.7 / 10
49kj
80rpm
35%
15mph
10 min Climb Ride
Denis Morton
Tuesday 11/2/21 @ 9:48 AM
Difficulty: 7.37 / 10
67kj
81rpm
40%
17mph
10 min Elton John Warm Up Ride
Bradley Rose
Tuesday 11/2/21 @ 9:36 AM
Difficulty: 5.09 / 10
44kj
80rpm
33%
14mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 11/2/21 @ 1:5 AM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 11/1/21 @ 9:52 AM
Difficulty: 3.19 / 10
 
5 min Arms Toning
Irène Scholz
Monday 11/1/21 @ 9:46 AM
Difficulty: 4.61 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Monday 11/1/21 @ 9:35 AM
Difficulty: 4.36 / 10
47kj
75rpm
37%
15mph
10 min Low Impact Ride
Leanne Hainsby
Monday 11/1/21 @ 9:25 AM
Difficulty: 5.58 / 10
58kj
82rpm
37%
16mph