accomplishher
NH
Total Rides: 851

Following

accomplishher
NH
Total Rides: 851

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 11/9/21 @ 10:13 AM
Difficulty: 3.52 / 10
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5 min Arms & Shoulders Stretch
Chase Tucker
Tuesday 11/9/21 @ 10:7 AM
Difficulty: 3.22 / 10
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5 min Arms & Shoulders Toning
Denis Morton
Tuesday 11/9/21 @ 10:1 AM
Difficulty: 5.9 / 10
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5 min Arms Toning
Mayla Wedekind
Tuesday 11/9/21 @ 9:54 AM
Difficulty: 5.36 / 10
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10 min Cool Down
Cliff Dwenger
Tuesday 11/9/21 @ 9:43 AM
Difficulty: 3.63 / 10
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50kj
75rpm
38%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 11/9/21 @ 9:32 AM
Difficulty: 5.33 / 10
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60kj
79rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 11/9/21 @ 9:22 AM
Difficulty: 5.01 / 10
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61kj
81rpm
38%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 11/9/21 @ 9:11 AM
Difficulty: 4.66 / 10
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46kj
78rpm
34%
14mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 11/8/21 @ 10:31 AM
Difficulty: 3.83 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 11/8/21 @ 10:22 AM
Difficulty: 3.55 / 10
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