Workouts

30 min Low Impact Ride
Kendall Toole
Saturday 9/14/19 @ 11:5 AM
Difficulty: 5.97 / 10
196kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 9/13/19 @ 12:35 PM
Difficulty: 3.41 / 10
 
15 min Pop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 12:17 PM
Difficulty: 7.29 / 10
117kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/8/19 @ 12:48 PM
Difficulty: 3.44 / 10
 
45 min Classic Rock Ride
Matt Wilpers
Sunday 9/8/19 @ 11:55 AM
Difficulty: 8.48 / 10
334kj
79rpm
43%
18mph
10 min Seated Stretch
Hannah Corbin
Saturday 9/7/19 @ 12:59 PM
Difficulty: 4.09 / 10
 
30 min Country Ride
Matt Wilpers
Saturday 9/7/19 @ 12:23 PM
Difficulty: 7.84 / 10
244kj
80rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/5/19 @ 11:12 AM
Difficulty: 3.72 / 10
 
30 min Y2K Country Ride
Hannah Corbin
Thursday 9/5/19 @ 10:37 AM
Difficulty: 7.25 / 10
188kj
77rpm
40%
16mph
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 9/4/19 @ 11:40 AM
Difficulty: 3.97 / 10