Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/15/20 @ 9:24 PM
Difficulty: 3.66 / 10
 
5 min Chest & Back Stretch
Jess Sims
Thursday 2/13/20 @ 7:36 PM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/12/20 @ 10:13 PM
Difficulty: 3.42 / 10
 
Zen in Ten
Ross Rayburn
Thursday 1/30/20 @ 7:1 PM
Difficulty: 2.88 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 1/23/20 @ 5:45 PM
Difficulty: 2.15 / 10
 
10 min Low Impact Ride
Jess King
Wednesday 1/1/20 @ 12:37 PM
Difficulty: 5.45 / 10
67kj
82rpm
39%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 12:26 PM
Difficulty: 7.78 / 10
213kj
74rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/30/19 @ 12:3 PM
Difficulty: 7.79 / 10
113kj
76rpm
44%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/29/19 @ 1:24 PM
Difficulty: 7.07 / 10
182kj
78rpm
40%
16mph
15 min Pop Ride
Robin Arzón
Saturday 12/28/19 @ 12:25 PM
Difficulty: 6.98 / 10
109kj
79rpm
42%
17mph