Workouts

30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 12:46 PM
Difficulty: 7.82 / 10
234kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 3/20/20 @ 7:49 PM
Difficulty: 3.61 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 7:15 PM
Difficulty: 7.86 / 10
233kj
81rpm
42%
17mph
20 min Country Fun Walk
Selena Samuela
Monday 3/16/20 @ 7:4 PM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/14/20 @ 2:21 PM
Difficulty: 3.84 / 10
 
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/14/20 @ 1:46 PM
Difficulty: 8.43 / 10
243kj
80rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Thursday 3/12/20 @ 8:17 PM
Difficulty: 2.68 / 10
 
20 min Bootcamp: Arms & Shoulders
Oliver Lee
Thursday 3/12/20 @ 7:53 PM
Difficulty: 5.54 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/7/20 @ 3:22 PM
Difficulty: 3.46 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 3/7/20 @ 3:8 PM
Difficulty: 6.3 / 10