Workouts

30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 4:2 PM
Difficulty: 7.68 / 10
243kj
82rpm
43%
18mph
20 min Dance Cardio
Multiple Instructors
Thursday 5/7/20 @ 5:10 PM
Difficulty: 5.77 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 5/4/20 @ 11:39 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/3/20 @ 5:49 PM
Difficulty: 3.75 / 10
 
30 min Pop Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 5:16 PM
Difficulty: 8.28 / 10
247kj
80rpm
44%
18mph
10 min Lower Body Stretch
Alex Toussaint
Friday 5/1/20 @ 5:42 PM
Difficulty: 4.4 / 10
 
10 min Low Impact Ride
Matt Wilpers
Friday 5/1/20 @ 5:15 PM
Difficulty: 4.33 / 10
52kj
76rpm
38%
15mph
5 min Breathing Meditation
Kristin McGee
Tuesday 4/28/20 @ 11:45 AM
Difficulty: 2.56 / 10
 
5 min Peace Meditation
Kristin McGee
Friday 4/24/20 @ 11:31 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/23/20 @ 12:59 PM
Difficulty: 3.42 / 10