Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 5/26/20 @ 1:28 PM
Difficulty: 3.77 / 10
 
30 min Rock Fun Walk
Becs Gentry
Tuesday 5/26/20 @ 12:55 PM
Difficulty: 5.66 / 10
 
20 min HIIT Ride
Leanne Hainsby
Tuesday 5/26/20 @ 12:31 PM
Difficulty: 8.28 / 10
172kj
76rpm
45%
18mph
30 min Full Body Strength
Andy Speer
Saturday 5/23/20 @ 5:55 PM
Difficulty: 6.19 / 10
 
30 min Chest & Back Strength
Andy Speer
Saturday 5/23/20 @ 5:23 PM
Difficulty: 6.96 / 10
 
10 min Gratitude Meditation
Aditi Shah
Saturday 5/23/20 @ 11:30 AM
Difficulty: 2.86 / 10
 
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Thursday 5/21/20 @ 11:35 PM
Difficulty: 4.19 / 10
 
20 min Pop Fun Walk
Rebecca Kennedy
Thursday 5/21/20 @ 11:12 PM
Difficulty: 5.29 / 10
 
20 min Hike
Rebecca Kennedy
Thursday 5/21/20 @ 10:50 PM
Difficulty: 7.55 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 5/20/20 @ 8:12 PM
Difficulty: 6.4 / 10