Workouts

30 min Upper Body Strength
Andy Speer
Saturday 6/6/20 @ 4:31 PM
Difficulty: 7.3 / 10
 
30 min Full Body Strength
Andy Speer
Friday 6/5/20 @ 4:58 PM
Difficulty: 6.61 / 10
 
20 min Hike
Chase Tucker
Friday 6/5/20 @ 4:35 PM
Difficulty: 5.62 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 4:56 PM
Difficulty: 2.99 / 10
 
20 min Latin Fun Walk
Rebecca Kennedy
Thursday 6/4/20 @ 4:33 PM
Difficulty: 6.13 / 10
 
20 min Tabata Ride
Hannah Corbin
Thursday 6/4/20 @ 4:8 PM
Difficulty: 7.38 / 10
149kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 6/3/20 @ 5:50 PM
Difficulty: 3.77 / 10
 
20 min Climb Ride
Denis Morton
Wednesday 6/3/20 @ 5:25 PM
Difficulty: 8.31 / 10
165kj
82rpm
42%
18mph
30 min Intervals Ride
Irène Scholz
Wednesday 6/3/20 @ 4:51 PM
Difficulty: 7.92 / 10
246kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/2/20 @ 5:15 PM
Difficulty: 3.88 / 10