Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/16/20 @ 5:31 PM
Difficulty: 3.82 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 6/16/20 @ 5:19 PM
Difficulty: 6.69 / 10
 
30 min Climb Ride
Christine D'Ercole
Tuesday 6/16/20 @ 4:42 PM
Difficulty: 8.14 / 10
276kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/15/20 @ 4:8 PM
Difficulty: 8.15 / 10
209kj
68rpm
47%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/14/20 @ 4:23 PM
Difficulty: 7.95 / 10
418kj
69rpm
46%
17mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 6/14/20 @ 11:4 AM
Difficulty: 2.81 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 6/13/20 @ 5:35 PM
Difficulty: 6.97 / 10
 
30 min Pride Full Body Strength
Matty Maggiacomo
Saturday 6/13/20 @ 5:3 PM
Difficulty: 7.17 / 10
 
20 min Power Walk
Matty Maggiacomo
Saturday 6/13/20 @ 12:13 PM
Difficulty: 5.75 / 10
 
30 min Soft Rock Fun Walk
Andy Speer
Thursday 6/11/20 @ 7:6 PM
Difficulty: 5.1 / 10