Workouts

30 min Country Happy Hour Ride
Hannah Corbin
Saturday 6/11/22 @ 2:19 AM
Difficulty: 7.13 / 10
0kj
0rpm
26%
0mph
5 min Cool Down Ride
Denis Morton
Thursday 6/9/22 @ 8:51 PM
Difficulty: 3.3 / 10
10kj
67rpm
26%
10mph
20 min FTP Test Ride
Denis Morton
Thursday 6/9/22 @ 8:27 PM
Difficulty: 9.5 / 10
180kj
77rpm
47%
19mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 6/9/22 @ 8:15 PM
Difficulty: 6.24 / 10
56kj
84rpm
36%
15mph
20 min Fit Family Flow: Disney
Kristin McGee
Wednesday 6/1/22 @ 11:48 AM
Difficulty: 4.42 / 10
 
15 min HIIT Ride
Sam Yo
Wednesday 6/1/22 @ 11:30 AM
Difficulty: 7.52 / 10
85kj
79rpm
37%
15mph
15 min Bhangra Ride
Kendall Toole
Monday 5/23/22 @ 11:28 AM
Difficulty: 7.14 / 10
91kj
87rpm
36%
16mph
20 min Vila do Bispo Ride
Wednesday 5/18/22 @ 11:26 AM
Difficulty: 0 / 10
72kj
83rpm
30%
13mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 11:11 AM
Difficulty: 0 / 10
183kj
77rpm
40%
16mph
20 min HIIT Ride
Jenn Sherman
Wednesday 5/11/22 @ 11:17 AM
Difficulty: 7.95 / 10
126kj
81rpm
37%
16mph