Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/21/22 @ 12:9 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/21/22 @ 11:35 AM
Difficulty: 7.56 / 10
184kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/19/22 @ 8:4 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/19/22 @ 7:15 PM
Difficulty: 6.94 / 10
254kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/16/22 @ 11:45 AM
Difficulty: 3.36 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/16/22 @ 11:42 AM
Difficulty: 3.36 / 10
 
30 min Power Zone Ride
Olivia Amato
Thursday 6/16/22 @ 11:9 AM
Difficulty: 7.15 / 10
175kj
83rpm
35%
15mph
10 min Full Body Stretch
Logan Aldridge
Tuesday 6/14/22 @ 1:2 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/12/22 @ 1:41 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 6/12/22 @ 11:38 AM
Difficulty: 6.57 / 10
158kj
79rpm
36%
15mph