accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

30 min Evening Yoga Flow
Aditi Shah
Tuesday 9/29/20 @ 2:21 AM
Difficulty: 4.64 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 9/29/20 @ 2:2 AM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/25/20 @ 11:41 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/25/20 @ 10:37 AM
Difficulty: 7.38 / 10
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401kj
78rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Thursday 9/24/20 @ 11:33 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 11:26 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 10:52 AM
Difficulty: 6.29 / 10
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183kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/23/20 @ 11:38 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 10:32 AM
Difficulty: 8.03 / 10
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400kj
77rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 9/22/20 @ 11:27 AM
Difficulty: 7 / 10
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