accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 8:20 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 7:15 PM
Difficulty: 6.96 / 10
View Class
403kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Saturday 10/17/20 @ 2:41 AM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 10/17/20 @ 2:27 AM
Difficulty: 3.57 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/17/20 @ 1:38 AM
Difficulty: 6.68 / 10
View Class
282kj
81rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 10/14/20 @ 11:33 AM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/14/20 @ 11:26 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 10:38 AM
Difficulty: 6.66 / 10
View Class
279kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 11:27 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 10:23 AM
Difficulty: 8.39 / 10
View Class
398kj
78rpm
37%
16mph