Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/27/20 @ 11:9 AM
Difficulty: 3.88 / 10
 
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
Tuesday 10/27/20 @ 10:46 AM
Difficulty: 7.3 / 10
131kj
82rpm
39%
16mph
10 min Glutes & Legs Stretch
Chase Tucker
Friday 10/23/20 @ 11:34 AM
Difficulty: 4.53 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 10/22/20 @ 11:2 AM
Difficulty: 7.47 / 10
 
20 min Classical Music Ride
Christine D'Ercole
Thursday 10/22/20 @ 10:36 AM
Difficulty: 7.32 / 10
122kj
88rpm
35%
16mph
10 min Core Strength
Olivia Amato
Wednesday 10/21/20 @ 11:6 AM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 10/21/20 @ 10:58 AM
Difficulty: 3.82 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 10:25 AM
Difficulty: 8.44 / 10
187kj
64rpm
45%
16mph
15 min Core Strength
Emma Lovewell
Wednesday 10/21/20 @ 1:25 AM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/17/20 @ 8:29 PM
Difficulty: 7.34 / 10